Ayurveda

Best Foods for Cough and Cold
We all know how troublesome a cough and cold can be. Constantly coughing and sneezing while you are in a meeting or a classroom can be very embarrassing. Well, these...
Best Foods for Cough and Cold
We all know how troublesome a cough and cold can be. Constantly coughing and sneezing while you are in a meeting or a classroom can be very embarrassing. Well, these...

Health benefits of ‘ King of Bitters'
Blog written by: Dr. Anju Balakrishnan According to the IUCN red list, most of the Ayurvedic medicinal plants are almost on the red list due to their over usage. Hence,...
Health benefits of ‘ King of Bitters'
Blog written by: Dr. Anju Balakrishnan According to the IUCN red list, most of the Ayurvedic medicinal plants are almost on the red list due to their over usage. Hence,...

Vasa – A bitter drug with sweet benefits
Blog written by: Dr. Anju Balakrishnan The wonder herb vasa – Adhathoda vasica, which is also known as Malabar nut, belongs to the Acanthaceae family and grows throughout India and...
Vasa – A bitter drug with sweet benefits
Blog written by: Dr. Anju Balakrishnan The wonder herb vasa – Adhathoda vasica, which is also known as Malabar nut, belongs to the Acanthaceae family and grows throughout India and...

Cinnamon – The Exotic Spice
Blog written by: Dr Anju Balakrishnan Cinnamon is nothing but Cinnamon zeylanica, which belongs to the Lauraceae family. It is known as true cinnamon and grows as an evergreen native...
Cinnamon – The Exotic Spice
Blog written by: Dr Anju Balakrishnan Cinnamon is nothing but Cinnamon zeylanica, which belongs to the Lauraceae family. It is known as true cinnamon and grows as an evergreen native...

Benefits of Being Pippali
Blog written by: Dr Anju Balakrishnan Pippali (long pepper) is the fruit of Piper longum which belongs to the Piperaceae family. It is a slender climber with ovate-cordate leaves with...
Benefits of Being Pippali
Blog written by: Dr Anju Balakrishnan Pippali (long pepper) is the fruit of Piper longum which belongs to the Piperaceae family. It is a slender climber with ovate-cordate leaves with...

Ashwagandha – The Energy booster
Blog written by: Dr Anju Balakrishnan Ashwagandha – Withania somnifera belongs to the Solanaceae family that grows in India, the Middle East and parts of Africa. It is a branched...
Ashwagandha – The Energy booster
Blog written by: Dr Anju Balakrishnan Ashwagandha – Withania somnifera belongs to the Solanaceae family that grows in India, the Middle East and parts of Africa. It is a branched...